Day 54: Lower Body
Download your Week 8 Guide here: http://bit.ly/BBM_Week8Guide
Goooooood Morning BIKINI BODY MOMMIES!
I'm already feeling the weekend's close arrival and I am really looking forward to some downtime! How about you?
It's always good to have something to look forward to, perhaps it’s a family day out, an evening walk with your husband or dinner with friends. I don't know about you, but when I have a successful week KILLIN' it with my workouts these things are so much more enjoyable and relaxing! Are you feeling the benefits of our exercise? Has you mood improved, your energy lifted, and and are you sleeping like a baby (by the way .. I'll never get that saying …lol!)?
Exercise has so many amazing benefits and I'm so happy that you are incorporating this into your lifestyle.
Now, lets go get our Lower Body Session done for this Day 54 of the challenge!
You can access your DAY 54 workout on the Membership Platform here: https://www.members.bikinibodymommy.c...
Bikini Body Mommy Challenge 5.0: Day 54 tim ferriss experiment | |
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| People & Blogs | Upload TimePublished on 7 Jul 2016 |
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