Welcome to DAY 10 of the Bikini Body Mommy 12 DAYS of FITNESS Challenge! Everyday —for the next 3 Days— I'll be featuring a BRAND NEW EXERCISE MOVE that you can expect to see in my upcoming BBM 90 DAY CHALLENGE that we begin filming on JANUARY 2nd! If you haven't joined the challenge yet (YES, it's still FREE!) click here: members.bikinibodymommy.com
Here is your DAY 10 Workout MINI-Challenge Should you choose to accept: GLUTE KICK-BACKS
1. Set Your Timer for 1 Minute.
2. Perform as many reps non-stop (Alternating Legs)as you can before the timer ends.
3. Report back in down below with you personal score and CHALLENGE a FRIEND to do it too by tagging them down below!
Good Luck! 📚 WAIT! Did you Sign Up for BBMC 6.0? Don't Forget To Download the **NEW** BBMC 6.0 Workbook: http://bikinibodymommy.click/bbm60Wor...
DAY 10 (12 Days of FITNESS Mini Workout Challenge): GLUTE KICK-BACKS tim ferriss experiment | |
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